Smoothies Cookbook

Louise Pickford brings you over 100 fabulous blended drinks from breakfast boosters to indulgent treats. She includes her smoothie recipes and explains the health benefits of each recipe, with nutritional information about some of the key ingredients. This book contains recipes for Fruit Frappe, Watermelon and Pear Frothy, Rosewater Smoothie and Vegetable Juice. There\'s also a chapter on Dairy Smoothies and Shakes for those who wish to avoid milk. Hardcover - 96 pages.